Keto Ice Cream Recipe (No Ice Cream Machine Needed) (2024)

Table of Contents
WHY YOU'LL LOVE KETO ICE CREAM INGREDIENTS IN KETO ICE CREAM KEY TIPS FOR MAKING KETO ICE CREAM IS ICE CREAM KETO? WHAT SWEETENER SHOULD I USE TO MAKE ICE CREAM KETO? KETO ICE CREAM MIX INS HOW TO STORE LOW CARB ICE CREAM HOW TO SOFTEN KETO ICE CREAM 📖 Recipe Easy Keto Ice Cream Recipe Equipment Ingredients Instructions Notes Nutrition FAQs

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This Keto Ice Cream recipe has only three ingredients and no ice cream machine necessary. Enjoy classic vanilla ice cream, or create your own keto ice cream flavor variations with this ice cream base.

Keto Ice Cream Recipe (No Ice Cream Machine Needed) (1)

Ice cream is a universal sweet treat and over the years more and more ice cream flavors are pleasing palates. We love all types of ice cream and there will never be a shortage of ice cream flavors to choose from.

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WHY YOU'LL LOVE KETO ICE CREAM

INGREDIENTS IN KETO ICE CREAM

KEY TIPS FOR MAKING KETO ICE CREAM

IS ICE CREAM KETO?

WHAT SWEETENER SHOULD I USE TO MAKE ICE CREAM KETO?

KETO ICE CREAM MIX INS

HOW TO STORE LOW CARB ICE CREAM

HOW TO SOFTEN KETO ICE CREAM

📖 Recipe

Equipment

Ingredients 1x2x3x

Nutrition

WHY YOU'LL LOVE KETO ICE CREAM

  • It's perfectly sweet, packed with vanilla flavor, and super creamy right out of the freezer.
  • There are only three easy to find ingredients needed.
  • This keto ice cream is simple to put together and takes about a half hour to make, plus 5 hours to freeze.

Serve this keto ice cream over our Low Carb Blueberry Dump Cake.

Keto Ice Cream Recipe (No Ice Cream Machine Needed) (2)

INGREDIENTS IN KETO ICE CREAM

Heavy Cream - This is the main ingredient in our low carb ice cream and will thicken to create a silky smooth dessert.

Powdered Sweetener - Use allulose or xylitol for best results.

Vanilla Extract - Use the best quality vanilla extract you can afford. It's worth it.

This keto ice cream would be amazing in Affogato. If you have any questions, please leave a comment below and I will get back to you.

KEY TIPS FOR MAKING KETO ICE CREAM

Use quality ingredients - When making homemade ice cream, you'll want to make sure you're using high quality ingredients for the best outcome. Particularly for this recipe with only four ingredients, it's extra important to use fresh dairy and and a high quality vanilla extract.

Chill Out - It's best to start with chilled ingredients whenever you're making homemade ice cream.

Don't go crazy with add-ins - If you plan to add anything to your keto ice cream, choose just one or two additions. Make sure any chunks are smaller than the size of a pea.

IS ICE CREAM KETO?

Generally, ice cream is not keto. There are some brands in stores now that are low carb, but making my own is much easier, more cost effective, and satisfying.

You've probably encountered keto ice creams at the grocery store. I think it's wonderful that brands like Halotop and Enlightened are so easily available, but the prices on these pints of low carb ice cream are quite high! Making your own homemade keto ice cream will be much easier on your wallet.

Keto Ice Cream Recipe (No Ice Cream Machine Needed) (3)

WHAT SWEETENER SHOULD I USE TO MAKE ICE CREAM KETO?

When it comes to sugar free sweeteners, you have many options. Stevia, Xylitol, Eryithritol, monkfruit, and Splenda are some of the most common. When making ice cream, I like to take advantage of the cooling effect that some of these sweeteners have.

Erythritol in particular is known to create this cooling effect. While that sensation can seem out of place in soups or cookies, it is perfect for a cold dessert like Keto Ice Cream.

Natural Erythritol or an erythritol blend such as Swerve are my first choice for making Keto ice cream. Erythritol is a sugar alcohol that has 70% of the sweetness of sugar, but only 5% of the calories.

Be sure to use a powdered version of whatever sweetener you choose so that it melts into the ice cream base.

KETO ICE CREAM MIX INS

Ice cream is more fun with some extra goodies inside. I enjoy a bowl of simple vanilla ice cream, but adding in some crunch or sweet treats isn't a bad idea.

Gently fold in your desired amount of any of these keto-friendly ice cream mix-ins to add character to your keto ice cream.

  • Sugar Free Sprinkles/Jimmies
  • Chopped fresh or frozen strawberries or blueberries
  • Sugar free mini chocolate chips
  • Sugar free chocolate or caramel syrup
  • Chopped pecans or almonds
  • Small pieces of keto fudge or keto peanut butter fudge

Depending on the weight of your add-ins, they may settle toward the bottom of your pan.

That's ok, just give the ice cream a stir about half way through the freezing time to distribute them more evenly.

Keto Ice Cream Recipe (No Ice Cream Machine Needed) (4)

HOW TO STORE LOW CARB ICE CREAM

This keto ice cream will stay fresh in the freezer for a couple of weeks, if it lasts that long.

Store your keto ice cream in an air tight container in the freezer. If the loaf pan you used has a lid, that is perfect.

If not, you'll want to remove the ice cream from the loaf pan and transfer it into a different air tight container for storage.

See Also
Favorite Ice Cream Recipes

HOW TO SOFTEN KETO ICE CREAM

Store bought ice cream contains additives to keep it soft and scoopable. Because we haven't added any oil or chemicals to this ice cream, it will be quite hard when you first remove it from the freezer.

Let homemade keto ice cream sit on the counter for 5-10 minutes to soften up a bit before trying to scoop it. This will give you the perfect creamy ice cream texture.

I've seen suggestions elsewhere to add a tablespoon of vodka to the mixture before freezing. Because alcohol doesn't freeze, this will help to keep the keto ice cream soft. I haven't tried this personally, and would avoid doing this if you plan to serve the ice cream to kids.

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📖 Recipe

Keto Ice Cream Recipe (No Ice Cream Machine Needed) (5)

Easy Keto Ice Cream Recipe

Becky

A Keto Ice Cream recipe with only three ingredients and no ice cream machine necessary. It's creamy, sweet, and delicious.

5 from 9 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 35 minutes mins

Additional Time 5 hours hrs

Total Time 5 hours hrs 40 minutes mins

Course Desserts

Cuisine American

Servings 4 -6 servings

Calories 429 kcal

Ingredients

  • 3 cups heavy cream
  • ¼ cup plus 2 tablespoon powdered allulose or xylitol use either of these for best texture
  • 1.5 tablespoon vanilla extract

Instructions

  • In a large saucepan, add half of the heavy cream and the sweetener. Heat over medium heat and stir continuously until the sweetener is dissolved.

  • Reduce heat to a simmer and allow mixture to thicken and reduce by almost half, about 30 minutes.

  • Remove the liquid from the stove and allow to cool to room temperature. Whisk in the remaining cream, vanilla extract.

  • Transfer the mixture to a large bowl. With an electric mixer, whip liquid until soft peaks form.

  • Transfer batter to a large loaf pan. Freeze for 4-5 hours.

  • Allow to thaw for 5-10 minutes before eating.

Notes

  • Use a good quality extracts. It's so worth it in this recipe.
  • Be sure to let the ice cream soften for 5-10 minutes before trying to scoop it.
  • Store in an airtight container in the freezer. Homemade keto ice cream is best enjoyed within a few weeks.
  • Include your favorite keto add ins, such as sugar-free chocolate chips, sugar free syrups, or chopped nuts.
  • Vanilla can be replaced with any other extract to create new keto ice cream flavors.
  • For chocolate, Use this same recipe, but add 3 tablespoons of unsweetened cocoa powder to the mixture to get a rich, chocolate keto ice cream.

Nutrition

Serving: 1Calories: 429kcalCarbohydrates: 4gProtein: 3gFat: 43gSaturated Fat: 27gPolyunsaturated Fat: 13gTrans Fat: 1gCholesterol: 134mgSodium: 33mgSugar: 4g

Tried this recipe?Let us know how it was!

Thanks for sharing!

Keto Ice Cream Recipe (No Ice Cream Machine Needed) (2024)

FAQs

How does no churn ice cream work? ›

Without an ice cream maker, you need to find a way to aerate the base. To do this we use what's called a 'no churn' method: incorporating air before freezing. Usually this is done by whipping heavy cream with a stand mixer or hand mixer to medium to stiff peaks then stirring in the flavorings.

View More ›
Can I eat keto ice cream and stay in ketosis? ›

Halo Top's Keto Series

This keto ice cream comes in a variety of flavors, in pints and pops, from Mint Chocolate Cookie to Banana Cream Pie. These options have about 4–10 grams of net carbs per pint, so you can enjoy them and stay in ketosis.

Read More ›
Can you make ice cream in a blender? ›

It's easy! Simply make any ice cream recipe base, pour the ice cream base into an ice cube tray, and then freeze overnight. The next day, add the ice cream ice cubes to a blender, and pulse to blend until you reach an ice cream texture. Add a splash of plant-based milk if needed.

View More ›
How to make ice cream at home in 10 minutes? ›

Step 1In a small resealable plastic bag, combine half-and-half, sugar, and vanilla. Push out excess air and seal. Step 2Into a large resealable plastic bag, combine ice and salt. Place small bag inside the bigger bag and shake vigorously, 7 to 10 minutes, until ice cream has hardened.

See More ›
Why do you put condensed milk in ice cream? ›

Sweetened condensed milk

The other job it does is absorb some of the liquids in the mix and boosts the ratio of non-fat solids in the ice cream due to it's high proportion of milk solids. This prevents the risk of large ice crystals forming and making sure the end result is silky smooth and buttery.

View More ›
Why is condensed milk used in no churn ice cream? ›

With no-churn ice cream, a can of sweetened condensed milk takes the place of the base and the whipped cream brings the airy, creamy texture. Fold the two together until they're just barely combined and you get the exact flavor and texture of vanilla ice cream after freezing.

Find Out More ›
How does Sub Zero make their ice cream? ›

Sub Zero Ice Cream is a chain of cute little ice cream shops where you not only create your own ice cream, but it's made by injecting liquid nitrogen. I'm not even kidding. First, you toss your chosen liquid base into a bowl with flavorings and extras—like pecans or strawberries.

Continue Reading ›
Why does keto ice cream not melt? ›

Ever notice that keto ice cream tends to be a bit harder than regular ice cream? The difference is sugar: Sugar causes ice cream to melt more quickly, so ice cream that's lower in sugar takes longer to melt.

Read The Full Story ›
Can you lose weight eating keto ice cream? ›

No, keto ice cream is not less fattening than regular ice cream. In fact, in many cases, keto ice cream has more fat per serving because it has oil or other fat sources added to purposefully increase the total fat.

Read The Full Story ›
Does keto ice cream raise blood sugar? ›

However, with non-dairy, keto, and low-carb ice creams on the rise, it's possible to eat ice cream while minimizing the effects on metabolic health. Many of these new varieties are lower in sugar, sugar free, or use alternative sweeteners, so they have less impact on blood glucose.

Keep Reading ›

Does blending ice cream make it soft serve? ›

Blending the ice cream with the heavy cream will produce a softer, runnier mixture, which can be transferred to a Ziploc bag and left to set in the freezer.

Learn More ›
Can a Vitamix make ice cream? ›

With the use of your Vitamix blender it's never been easier to make homemade ice cream in just a matter of minutes. All recipes use real ingredients, so you have the added benefit of knowing exactly what's in your sweet treat of choice.

Read More ›
How do you thicken ice cream in a blender? ›

Use a spoon to taste-test the ice cream. If it's too firm, add 1⁄2 tablespoon (1.5 tsp) to 1 tablespoon (3.0 tsp) of any liquid ingredient (whole milk or heavy cream) to thin it down. If it's too thin, add 1⁄2 tablespoon (1.5 tsp) to 1 tablespoon (3.0 tsp) of nonfat dry milk powder to thicken it up.

Discover More Details ›
How long to churn ice cream by hand? ›

4) Churn the ice cream

If cranking by hand, turn the crank slowly at first, until you feel the cream start to thicken, usually about 10 minutes. Turn the crank faster for another 5 minutes, then open it up to check the progress.

See More ›
How long does it take to make ice cream without machine? ›

Ice cream made without an ice cream maker typically takes 3-4 hours to freeze to a soft-serve consistency. Once it reaches that stage, you can serve it or cover it with a lid and return to the freeze until firm and scoopable.

Read More ›
How do you make soft ice without a machine? ›

Choose an ice tray that has ½ to ¾ inch (1.3 and 1.9 cm) wide molds. Then, fill each mold halfway full with club soda. Then, pop the ice tray in the freezer for at least 6 hours. Remove the ice from the tray once it's fully frozen.

Continue Reading ›
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