Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (2024)

Whether your favorite is acorn or butternut, delicata or kabocha, we can all agree that winter squash is the perfect cold-weather ingredient. (If your favorite is calabaza or honeynut or spaghetti squash, don't worry; we have you covered, too!) Our stellar selection of winter squash recipes will help you enjoy them all season long. These versatile vegetables (technically a fruit) take center stage in soups, salads, sides, pastas, stuffings, casseroles, and even in desserts. Some of our recipes are for a specific winter squash, while others can be made with whichever squash you have on hand.

You'll see that winter squash pairs well with sweet flavors (especially pure maple syrup), tart citrus zest and juice, and all kinds of herbs and spices (ginger, nutmeg, cumin, coriander, and more). Winter squash is also tasty with bacon, sausage, pork, chicken, and mild fish like cod. Because squash is high in fiber, it's more filling than other vegetables—it can be used to bulk up stews, grain- and greens-based salads, quesadillas, pizzas, pastas, casseroles, and gratins.

You don't have to wait until winter to enjoy winter squash; the name is misleading because they are actually harvested in the fall. But they're good keepers and last through the cold weather, giving you plenty of time to enjoy all these recipes.

18 Acorn Squash Recipes for Fall Dinners and Holiday Feasts

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Butternut Squash Soup With Coconut Milk and Ginger

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (1)

Vegan soup for the win! This creamy-tasting but dairy-free dish starts with roasted butternut squash, adds fresh ginger for a little heat and a swirl of coconut milk for creaminess. Garnish with toasted squash seeds for crunch.

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Roasted Delicata Squash With Garden Herbs

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (2)

Easy, healthy, and delicious, there's a lot to like about this simple side dish. Delicata squash is sliced into rings and roasted; the rings roast faster than a half squash so this side is on the table in just 30 minutes.

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Acorn Squash With Mixed-Grain Stuffing

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (3)

For a vegan entree or a hearty side for Thanksgiving or any night of the week, serve these acorn squash halves. They're stuffed with a delicious mix of wheatberries and millet plus mushrooms, spices, and golden raisins, with a bright pomegranate relish served on the side.

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04of 20

Roasted Sausages with Cabbage and Squash

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (4)

You've probably heard of bangers and mash, but have you tried bangers and squash? Simply arrange quick-cooking sausages with kabocha squash and cabbage on a sheet pan, then roast and toss with a quick vinaigrette.

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05of 20

Brown-Sugar Butternut-Squash Pie

Roasted squash replaces the usual pumpkin in this seasonal custard pie, and a fishtail-braided crust lines the gorgeous outer edge. The cutouts on top are baked separately and scattered across the pie after baking. It takes a bit more time to put together, but it's sure to be the most stunning—and memorable—dessert on any autumn table.

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17 Kabocha Squash Recipes That Will Make You Fall In Love With This Winter Vegetable

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Kabocha-Cauliflower Mash

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (6)

One of squash's best attributes is its creaminess once it's cooked. Here, it's paired with cauliflower in a flavorful, non-dairy mash that's perfect alongside any main course on the holiday table or combined with a plateful of other sides to make a satisfying meal.

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Caribbean Fish and Pumpkin Stew

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (7)

Calabaza squash is such a staple of Caribbean cooking that it's also known as West Indian pumpkin. We love how it lends a deeply rich, creamy character to this warming, nicely spiced fish stew.

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08of 20

Quick Turkey Bolognese With Spaghetti Squash

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (8)

Spaghetti squash lives up to its name in this 35-minute dinner recipe. It reduces the carbs and pairs wonderfully with the ground turkey sauce for a comforting but healthy meal.

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Roasted Squash and Parsnip Soup

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (9)

Honeynut is a relatively recent cultivar in the winter squash family, bred precisely for its concentration of flavor. It looks like a diminutive butternut. Note that the larger squash will work well as a substitute if you can't find honeynut for this soup, which has a complex flavor and crisp, crunchy garnishes at the finish.

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10of 20

Orecchiette With Butternut Squash and Sage

Deliciously different, this easy weeknight pasta comes together in 40 minutes and is the perfect balance of cubes of sweet butternut squash, creamy ricotta, and fragrant fresh sage. Poppyseeds make a crunchy garnish.

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Chopped Winter Salad

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Make the most of an abundance of autumn produce with a beautifully composed chopped salad. This one features roasted squash and mushrooms atop a bed of wintry bitter greens. It serves eight as a side dish or four for dinner. Leave off the feta to make it vegan-friendly.

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Honeynut Squash, Leek, and Brie Gratin

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (12)

Sliced winter squash, leeks, broken lasagna noodles, chopped brie, and a touch of cream add up to a rich, creamy, over-the-top comfort food casserole. Add a green salad, and dinner is done.

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Roasted Squash with Cherry Tomatoes and Eggs

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (13)

To make this playful twist on hearty breakfast hash, split winter squashes (acorn or butternut) right down the middle and scoop out the seeds to make edible "bowls" for tomatoes and eggs.

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Sourdough Stuffing with Apples, Acorn Squash, and Hazelnuts

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (14)

In this mash-up (pun intended) of beloved Thanksgiving sides, we combined the best of turkey dressing/stuffings (namely, toasted cubes of crusty bread) with a few other favorite Turkey Day ingredients, including acorn squash, apples, celery, and roasted nuts.

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Simple Roasted Spaghetti Squash

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (15)

Spaghetti squash is a culinary chameleon. Though it looks a lot like other squash when it's raw, it takes on a new character once cooked. Roasted whole and then split down the middle, the flesh is easily shredded into long strands. Seasoned with little more than salt, pepper, and either butter or oil, it makes a tasty side, but what really makes this a vegetable worth getting to know is its versatility. Try it in any number of other dishes.

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Roasted Kabocha Squash with Tahini and Herb Salad

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (16)

It doesn't take much to serve a sensationally flavorful lunch when featuring winter squash. This salad keeps things super simple, with roasted wedges of squash arranged over a bed of yogurt-tahini dressing and then scattered with fresh tender herbs.

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Squash Lasagna with Spinach

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (17)

With a rich béchamel sauce, roasted squash wedges, and three types of cheese (ricotta, Parmesan, and Gruyère), this would make a showstopper of a main course at a meatless Thanksgiving feast.

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Kabocha Squash Soup

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (18)

Because winter squash famously takes well to flavor of all kinds, you can prepare it with seasonings that are as sweet and mild or hot and spicy as you like. Here, kabocha gets a nice kick from toasted dried chiles and ground spices (cinnamon and cumin). A sour cream garnish helps balance some of the heat; add just a drizzle or a few big dollops, depending on your preference.

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Squash and Rajas Tostadas

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Rajas means "strips" in Spanish; here, it refers to sliced poblano chiles cut into thin strips and cooked with thinly sliced onion and cubed winter squash to create a fantastic topping for tostadas. Quick pickled radishes bring all the flavors together beautifully.

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Heirloom-Squash and Pumpkin Pie

Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (20)

You can prepare this pie with an all-pumpkin or all-squash filling, but for the best depth of flavor, we suggest using a combination of the two. And don't skimp on the whipped cream on top.

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Our Favorite Winter Squash Recipes, Featuring Acorn, Butternut, Delicata, and More (2024)

FAQs

What is the most delicious squash? ›

  1. 1 • Delicata / Sweet Dumpling. These are the most delectable of the pepo squashes, often much sweeter than their close cousins, the green acorns. ...
  2. 2 • Kabocha. ...
  3. 3 • Butternut. ...
  4. 4 • Acorn. ...
  5. 5 • Spaghetti. ...
  6. 6 • Buttercup. ...
  7. 7 • Hubbard.

What is the difference between delicata and butternut squash? ›

Its flavor is not as rich as the butternut, but is still quite sweet. The delicata squash has a moist, creamy yellow flesh that tastes and smells like a blend of corn, butternut squash and sweet potato. It is often referred to as the sweet potato squash. They are best eaten when steamed or baked.

What is the healthiest winter squash? ›

Acorn Squash

Laura Farrell, R.D. mentions eating the fiber-rich skin can promote optimal digestive function. Acorn squash is a good source of vitamin A, magnesium and potassium and is high in vitamin C.

Which tastes better butternut or acorn squash? ›

Acorn squash is milder in taste and slightly more fibrous in texture than butternut squash: Its sweet, nutty flavor is additionally muted by the watery character of its flesh. Still, most recipes that call for acorn squash can be made with another members of the squash family, such as Hubbard or butternut.

What is the sweetest winter squash? ›

Over the past several years, butternut squash has become a standard ingredient on menus as the star in a creamy soup, ravioli filling, or risotto flavor. It is the sweetest winter squash with a thick, bright orange, moist flesh that hides very few seeds.

Is acorn and delicata squash the same? ›

Delicata Squash: This is actually tied with acorn squash and both are similar in texture and flavor which is why they are ranked at the top. Acorn Squash: Acorn squash is number three simply because it's such a pain to peel. The flavor and texture are fantastic.

Which is sweeter butternut and acorn squash? ›

Acorn squashes are dark green, sometimes with yellow or orange patches. They are relatively small and round with sectioning similar to a pumpkin. They are sweeter than butternut squashes, and you can easily make them into dessert with some brown sugar, nuts and spices (like I do in this recipe).

What does delicata squash taste like? ›

What does delicata squash taste like? The slightly chewy edible peel is a great contrast to the sweet, velvety flesh, which tastes like a cross between butternut squash and sweet potato.

Do you keep skin on delicata squash? ›

Always: Acorn, Delicata, Honeynut

Wofford and our test kitchen editors will leave the skin on delicata, acorn, and honeynut squash to save time, add nutrients, and reduce food waste. These varieties have thin skins that soften readily when cooked. Next time you slice a delicata into rings ready to roast, don't peel it.

Can you eat the skin on delicata squash? ›

The delicata is actually named for its delicate, edible skin, so there is no need for peeling here. The rind of these cylindrical, striped vegetables is similar in texture to a summer squash like zucchini, and becomes perfectly tender when cooked.

Can you eat too much delicata squash? ›

Toxic squash syndrome can result from continuing to eat the bitter fruit. Some of the most rampant symptoms and indicators of toxic squash syndrome include diarrhea, vomiting, and abdominal pain. Toxic squash syndrome can be so severe that it can cause swelling in the pancreas, liver, gallbladder, and kidneys.

What is the healthiest squash for weight loss? ›

One cup of cooked butternut squash has only 83 calories and provides 7 grams of filling fiber — making it an excellent choice to lose excess weight and body fat. It contains both insoluble and soluble fiber. Soluble fiber has been associated with fat loss and decreased appetite.

Are winter squash anti-inflammatory? ›

Winter squash also has anti-inflammatory and antioxidant benefits, and for that reason may help in the prevention of cancer and cardiovascular disease. Early studies also suggest that vegetables in this family may block the formation of cholesterol in cells and help regulate blood sugar levels.

Is winter squash inflammatory? ›

It contains zeaxanthin and lutein, two powerful antioxidants that support vision. Butternut Squash's high antioxidant content may have anti-inflammatory benefits, helping to reduce your risk of inflammation-related disorders like rheumatoid arthritis.

What is the best winter squash to grow? ›

Delicata, along with butternut, is a choice that may be easier to grow than some. Choose one of the many buttercup, kabocha, or hubbard types from A.P. Whaley seed company or Fedco. The blue/green color squashes on this baking sheet are the 'Baby Blue Hubbard' variety, which will grow well in northern climates.

What is the most common winter squash? ›

Butternut. One of the most ubiquitous winter squash, this variety requires a bit of prep work, but it's well worth the effort. The smooth, tan skin should be peeled (it's edible, but tough), and then the seeds should be removed.

What is the easiest winter squash to grow? ›

Cucurbita moschata

Known as one of the easiest to grow of the 4 families, some popular moschata varieties are Butternut, Cherokee Tan, Seminole, and Watham squash. These need to be cured for 6-8 weeks and are medium to long vining so they need lots of dedicated space. This family can store the longest, from 4-6 months.

Which squash tastes most like pumpkin? ›

Behind the greenish-blue skin of a Hubbard squash is a beautiful orange flesh similar in taste and consistency of a pumpkin. Because of this, it's often used in recipes as a substitute for pumpkin.

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